Saturday, January 24, 2026

Exercise In Middle Age Matters More Than You Think, Long-Term Study Finds

US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.

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Grounded Over Weight: Air India Tightens Fitness Norms For Cabin Crew

Non-compliance with the new standards could lead to de-rostering, grounding, and loss of pay for the affected personnel. from NDTV News Se...