Friday, October 16, 2020

Navratri Diet Plan: Follow This 9-Day Diet Chart For Healthier Fasting, By Nmami Agarwal

Navratri fasting: The use of fresh fruits and vegetables is considered to be the best way to keep your body fit while getting rid of unwanted body fat. Remember to drink plenty of water in order to...

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Grounded Over Weight: Air India Tightens Fitness Norms For Cabin Crew

Non-compliance with the new standards could lead to de-rostering, grounding, and loss of pay for the affected personnel. from NDTV News Se...