Sunday, March 15, 2020

Vajrasana: Do Not Miss These Amazing Health Benefits Of This Yoga Pose; Step By Step Guide To Perform This Asana

The position of Vajrasana is such that it obstructs blood flow to the lower part of your body - thighs and legs. Vajrasana promotes good digestion and aids liver functions. Among many of its benefits,...

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Grounded Over Weight: Air India Tightens Fitness Norms For Cabin Crew

Non-compliance with the new standards could lead to de-rostering, grounding, and loss of pay for the affected personnel. from NDTV News Se...